The Science Behind Laughter Yoga

It is not a hyperbole. Laughter could possibly be the best medicine! Research studies suggest laughter has a positive impact on people with multiple health conditions from depression to diabetes.

People who have seen results are not just laughing at something humorous, though the results may be similar. They are laughing with a purpose, as a structured therapy.

There are many types of yoga that can keep you well and in great shape. But if you like yoga, and you love laughing, you should try this alternative!

Learn more about laughter yoga:

https://dailyhealthpost.com/laughter-better-than-pharmaceuticals-and-exercise/

http://laughteryoga.org/scientific-research-on-laughter-yoga/

https://www.ncbi.nlm.nih.gov/pubmed/22894892

http://care.diabetesjournals.org/content/26/5/1651.full

https://www.sciencedaily.com/releases/2009/04/090417084115.htm

Cannabis 101 from Leafly.com

It is important to understand the components of cannabis before passing any judgements for or against it.  Each of its components work together in certain harmonies depending on the strain to provide a safe alternative to dangerous pharmaceuticals.  Here's another opportunity for you to become aware of what cannabis is and what it can do for you.  https://www.leafly.com/news/cannabis-101/list-major-cannabinoids-cannabis-effects