The Science Behind Laughter Yoga

It is not a hyperbole. Laughter could possibly be the best medicine! Research studies suggest laughter has a positive impact on people with multiple health conditions from depression to diabetes.

People who have seen results are not just laughing at something humorous, though the results may be similar. They are laughing with a purpose, as a structured therapy.
There are many types of yoga that can keep you well and in great shape. But if you like yoga, and you love laughing, you should try this alternative!

Learn more about laughter yoga:

apsTruth Activist, Alternative Truth Consultant

Has a degree in Human Development and Family Studies from Texas Tech University, has devoted her life to ensure the empowerment of individuals through freedom, free markets, personal responsibility, and above ALL else, Love!

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